Build awareness & capacity for resiliency.
Foster and maintain physical, emotional, and spiritual health.
Provide resources & opportunities to restore us to a state of joy.
Connect & strengthen our relationship to self.
Reinforce the knowing that we have the power to heal ourselves.
Experience our bodies as creative & capable and our minds as calm & focused.
Increase occurrences of connection through Joy Transactions (spreading joy to others).
Celebrate the restorative joy that play brings.