Coaching invites you to explore your own potential and implement meaningful and sustainable change using scientifically proven strategies, tools & techniques for cultivating a sense of purpose and joy.

As a Coach, I use the creative application of Gestalt, principles of Positive Psychology, and a somatically driven tool-box to support clients in implementing meaningful and sustainable change. My work helps to build and maintain physical, emotional, & spiritual health and restores a state of joy through dialogue, mindfulness, movement, and play.